Wondermine
Welcome to Wondermine- a feminist podcast that looks at the "wow" and the "how" of living a life rooted in curiosity, community and liberation. If you've ever felt like something was missing, or you were missing something, this is the podcast for you.
Episodes
23 episodes
Season 3, Episode 7: Plenty and Enough
On our final episode of Season 3, Elizabeth and Larissa discuss the ideas of plenty and enough--how do we know we've had enough? What does plenty feel like? Mentioned on this episode:
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Season 3
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Episode 6
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1:01:40
Season 3, Episode 6: Big Community
On this episode, Larissa and Elizabeth break down the idea of "big community": not your friend group, but primarily place-based communities like your hometown, neighborhood, office, etc.Mentioned on this episode:
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1:02:14
Season 3, Episode 4: Friendlove
Swiping a title from adrienne maree and Autumn Brown, we're talking about what goes into loving our friends, and why it's so important to do so.Mentioned in this episode:Praise...
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Season 3
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Episode 4
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47:26
Season 3, Episode 3: Trauma and Community
Elizabeth and Larissa discuss how interpersonal trauma affects the way that we're able to show up for and be present in community.Referred to in the show:Robin Coste Lewis, Voy...
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33:33
Season 3, Episode 2: How We're Defining Community
Elizabeth and Larissa break down the definitions of "community" that they're using. Community includes more people than you might think!Mentioned on this episode:Elizabeth ...
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Season 3
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Episode 2
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31:16
Season 3, Episode 1: Let's Review!
We're kicking off Season Three of Wondermine with a quick review of what we've discussed over the previous two seasons. Then we introduce the Season 3 theme. Hint: When we feel safe, we're able to move our perspective beyond ourselves ...
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Season 3
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Episode 1
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37:05
Season 2, Episode 7: How We Keep Going
Elizabeth and Larissa sum up this season's themes and leave us with some ideas about how to keep going, even when things seem hopeless.Show notes (book links are affiliate links to Bookshop):
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Season 2
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Episode 7
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33:35
Season 2, Episode 6: Ambition
On this episode, Elizabeth & Larissa talk about ambition--why we don't talk about it, and why maybe we should. Please note: This episode was recorded prior to the Supreme Court's decision to strike down Roe v. Wade, so if it sounds out of d...
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49:11
Season 2, Episode 5: Self-Care
Elizabeth and Larissa tackle self-care: what it is, what it isn't, and how to make it more doable and accessible.Robert Kolker, Hidden Valley RoadMelissa B...
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51:31
Season 2, Episode 4: Female Troubles
Quick note: the audio on this episode is a bit spotty (thanks, Zoom!). Check out the transcript if it's too hard to listen!On this episode, Elizabeth and Larissa discuss "female troubles"--the things we don't talk about when we talk abo...
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Season 2
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Episode 4
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1:05:03
Season 2, Episode 3: Desire & Power
On this episode, Larissa & Elizabeth talk about desire and power--how they're related and how we can embrace our power and act on our desires.Discussed on this episode:
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48:13
Season 2, Episode 2: What Used To Be Off Limits
Show notes:This episode was recorded on April 7, about a month prior to the Supreme Court Draft Opinion leak, so we know it might sound a little out of date!
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Season 2
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Episode 2
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43:10
Season 2, Episode 1: The Things We Don't Talk About And Why
Welcome back to another season of Wondermine! For Season Two, we're talking about things we don't talk about...and why we don't talk about them. Episode One: Elizabeth and Larissa share why they're focusing on this theme.Show notes:<...
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Season 2
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Episode 1
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36:56
Bonus Episode: Books! (Part 2)
This is our second bonus episode on BOOKS! This time we talked about what makes us re-read a book, put a book down, or keep reading. And more!As always, links to Bookshop are affiliate links.
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36:37
Bonus Episode: Books! (Part 1)
On this bonus episode, Larissa and Elizabeth discuss their favorite books as children, what they read for now, and who's on their shitlist in 2022.We mentioned a lot of authors and books! Many of these links are to Bookshop; we'll recei...
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27:07
Episode 8: Wrapping up!
In this episode Elizabeth and Larissa wrap up and recap the themes of this series of podcasts. If we could sum it up in one word: titration. Mentioned in this episode:...
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Season 1
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Episode 8
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50:54
Episode 7: Come Home to Your Body
On today's episode, Larissa & Elizabeth talk about what it means to feel at home in your body, and Larissa gives Elizabeth (and you!) some experiences to try during the call--with fascinating results! Small steps, and lots of practice and s...
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Season 1
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Episode 7
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1:14:00
Episode 6: Yes, And!
Elizabeth and Larissa consider what alternatives to binary thinking might look like. And we added an episode ahead of this one, which is why we say it's Episode 5 when it's really episode 6. We hope you enjoy!
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Season 1
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Episode 6
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53:02
Episode 4: Play and Curiosity
In this episode, Larissa & Elizabeth discuss what play and getting curious have to do with liberation. If we could sum up this episode in one sentence: How we create a better world is by creating opportunities for people to play together, a...
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57:17
Episode 3: Your Right People
We explore who your Right People are, how to figure out who your Right People are NOT, and talk about Right Relationship.Mentioned in this episode:Everyman, M. Shell...
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Season 1
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Episode 3
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1:09:49
Episode 2: Pleasure
Larissa and Elizabeth discuss big pleasures, small pleasures, and how pleasure is essential to liberation.Some things we mention:Christy Harrison, Anti-Diet<...
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Season 1
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Episode 2
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54:49
Episode 5: Everyone's Doing The Best They Can
One reason it’s impossible to say that everyone is doing the best they can is because humans are physically unable to control a trauma/stress response. Elizabeth & Larissa dive deep into this idea.NOTE: We actually recorded this epi...
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Season 1
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Episode 4
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1:02:14